Cascades Preserve – Falling Waters Trail -

Located just outside Oak Ridge and Kernersville, the Falling Waters Trail at Cascades Preserve in Guilford County, NC, is a hidden gem that attracts hikers with its serene beauty and family-friendly atmosphere. This 1.53-mile loop trail is part of a 130-acre protected sanctuary and winds through lush woodlands, offering a gentle escape from everyday life.

As you stroll along the well-marked path, you’ll encounter the trail’s highlight: stunning cascades of water rushing over rocks, especially after a rainfall. This creates a beautiful visual display and provides a soothing soundtrack, perfect for reflection or a leisurely chat with friends. The cascades also offer a tranquil spot to pause and take in the sights and sounds of nature.

The trail is rated moderate due to some roots and mild elevation gains, guiding you through a mix of young pines, towering oaks, and vibrant ferns. It can also be extended with the Keyauwee Loop. Whether you’re a seasoned hiker or a first-time visitor, the trail’s scenic viewpoints and peaceful ambiance make it a must-visit, especially in the fall when the forest is alive with color.

To visit, simply park across from the preserve on Goodwill Church Road. Be mindful of the roots on the trail, and let this charming path refresh your spirit.